Hey Grads, This Is Why You Need A Mental Vacation

Sometimes life can feel stressful, unpredictable, even overwhelming at times.

So it's important that we take some time out and give ourselves a break. But as we all know, this is easier said than done.

We often say that we'll give ourselves time off; take the evening to relax or switch-off for the weekend. But all of a sudden something will come up that has to be done, or thoughts will pop into your head of a jobs you need to do.

Graduates, you need to read this - A Letter to the Class of 2020

Dear Class of 2020,

This year should have been the big ending that we all dream of as students. Walking out that final exam, enjoying the summer with our friends and celebrating the end of an amazing chapter for all of us. But we did not get that, instead we faced the consequences that came with Covid-19. Over the period of five months we watched as that ending we deserved, that we worked for, slipped away and become a distant memory of what could have been.